Raise your frequency with University of Adversity host Lance Essihos

Lance is the host and creator of University of Adversity. He teaches people how to shift their perspective on adversity by understanding that although adversity may feel like ones worst enemy, it is actually our greatest ally. He has hosted over 100 episodes to day and champions the dialogue on authenticity! 

We are talking about:

- Raising your consciousness, how and why it matters!

- The importance of scientific prove for ancient practices such as Yoga, Meditation and others.

- Meditation and what adversity shows up when you get started

- The power of Mantra and singing in your daily life

His mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune into his show, I have been recently featured and had a blast sharing with Lance. He is on a roll and shares episodes three times a week with for your gold-filled lesson of inspiration, resilience, and bravery.